An Afternoon of Yoga & Wellness

Please join the Colorado Chapter on The Summit @ Janus Henderson Investors for an afternoon of yoga and wellness. Macy Graham, a local yoga, mind/body/eating and lifestyle coach will teach a relaxing yoga class for all levels, and lead a short discussion on mind/body/eating. Summit Nutrition will be providing delicious snacks, and we will of course have wine. Wellness is a hot topic in our industry, and we need to start with ourselves if we want to preach it to others.

If you have your own mat please bring it with you – we will have a limited number of mats on hand. Yoga will be outside on The Summit rooftop patio if weather permits so please dress accordingly – facilities will be available to change onsite.

Space is limited, please RSVP as soon as possible.

Our Speaker

Macy Graham

Macy Graham is a Yoga Teacher, Mind Body Eating Coach, Lifestyle Designer & Online Course Creator that helps people overcome limiting beliefs around food, body image, exercise, and life.

She offers online courses & programs, private and group coaching, training bundles, mindful movement videos, meditation audios, and a ton of freebies through her email list.

Macy believes that you can create a life exactly the way you want it to be. You just have to be very clear on “what it is that you want”. She is passionate about everything she teaches because she lives and breathes it (deeply). “I’m the example to show you; you are worthy of everything you desire.”
Macy has a Business Management & Leadership Degree from the University of Kansas. She is also a RYT at the 200 hr, Mind-Body Eating Coach certified by the Institute for Psychology of Eating, & Lifestyle Design Coach certified by Abundant Yogi.

She went from hating her corporate management job, to becoming a full-time yoga teacher, coach, and online entrepreneur. She loves learning new marketing and business ideas, but can’t imagine not being able to take nature breaks or teach her students in-person. She lives in Littleton, Colorado with her husband David and Pup-in-Crime Miss Molly.